Green stage lights
Wellness & Well-being

One week off Celexa

The side-effect from Celexa, nerve zaps and restless leg syndrome in my legs has mostly subsided. Withdrawal symptoms Dizziness – if I move my head slightly my stomach rolls in

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A woman in dispair behind privacy glass
Wellness & Well-being

I Was Raped There

I was having a convo in the car yesterday with Sarah, talking about rape as we were talking I referenced a work conference I attended in mid-2009 and casually said

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Looking over the shoulder of a woman driving
Wellness & Well-being

Too good at Goodbye

As I’ve been weaning off Celexa there’s been an opportunity for deeper thoughts and realizations. Mental health often requires “the work”. While Celexa gave me respite from symptoms it also

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mason jar candle hanging on tree for wedding decor
Empowering & Inspiring

New Beginnings

Talk about new beginnings, I’ve started this post 5 times now. Each time I edited, deleted and started again. My thoughts are actually pretty simple, but I’m so worried about

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I need a minute

Things in our world are crazy. It’s perfectly okay to take a minute, take a breath, take your time. It’s okay, even healthy, to recognize that you need to take

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Hands in hands close up
Not so Simple

And, in the end…

the love you take is equal to the love you make. Thank you for taking the time to visit. I sincerely hope you have enjoyed your stay, because I’m working

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Alone tree on the edge of the cliff
Inspirations

Shedding Ego

I just read this very interesting quote: “Shedding ego is a fearful experience until we begin to feelall these benefits. We were taught not to feel but to think.Now we

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